Functional Strength & Lifting for New Parents

Functional Lifting and Exercises for New Parents Simone Dinovitz + Sam Leonetti Restore Physical Therapy and Pelvic Health Join us for: • a functional movement screen and core strength screen to know your baseline • ergonomic lifting positions for babies, carriers, and car seats • movement with weights in the gym space • a take-home strength routine to keep up with baby and the demands of parenthood Tuesday April 28 6:30 pm Restore Ardmore 2522 Haverford Road Ardmore, PA 19003