Grounding in Pastorius Park

Join me for a Saturday grounding in Pastorius Park! We'll gather to feel our bare feet on the Earth, called "grounding" or "earthing". Grounding has multiple wellness benefits, such as stress and inflammation reduction. This is a FAMILY-FRIENDLY event - Kids 16 and under are free. We'll do a grounding activity together, followed by an exploration of the five senses. You're welcome to leave your shoes off for the full hour, or just for the initial grounding activity - whatever makes you feel most comfortable! Afterward, feel free to linger for another ~30 minutes to enjoy socializing, or bring a book/game. We'll enjoy some quality time unplugged in nature.