Learn Ki-Hara Mashing

A restorative opportunity to reconnect with your body, your creativity, and the powerful wisdom and supportive energy exchanged when we work on and with each other. Ki-Hara Mashing | 10:00am–12:00pm The morning begins with Ki-Hara Mashing where you will learn and apply the bodywork technique called Mashing, a technique done with our feet to release and restore muscles, fascia, and overall health. Also happening: Joy Flowers Art Workshop | 2:30pm–4:30pm The afternoon features Joy Flowers, a creative art workshop focused on expression, presence, and well-being. No prior art experience needed. All supplies are included. Ki-Hara Mashing + Joy Flowers | 10:00am–4:30pm Morning bodywork and afternoon art workshop. Full day of reconnection for body and creativity. You may register for one workshop or stay for the full day.