Love Buzz (Live Music Vinyasa Flow)

A rhythmic vinyasa flow where breath, movement, and in-person music come together. Creative sequencing and fluid transitions meet an evolving soundscape that supports your practice from the first sun salutation to final savasana. Expect options to modify or advance as you build strength, mobility, and mindfulness at a steady, intentional pace. Come ready to move, breathe, and be carried by the music. All levels welcome.