Open Level Mat Pilates ✨

Come join us for a body connecting Open Level Mat Pilates class 🧘🏽✨ Hosted by instructor Sharmenie Esin! This Pilates mat class is open for all levels and bodies and takes the practitioner through Joe Pilates classical mat series. Find a deep core connection while moving your body and spine in all planes, of flexion, extension, side bending and rotation through the movement sequences. The classes will sometimes use props that offers support as well as a challenge to the classical mat work. (Use discount code KIDD10 at checkout for an even more affordable class and for all future classes.) Can’t wait to see you all there!