Pelvic Floor 101 Workshop
Monday, August 3, 2026, 4:00 PM – 12:00 AM
Engage Personal Training Ardmore
Free
Join Dr. Simone at engage Personal training in Ardmore to learn pelvic floor basics including breathing mechanics, deep core engagement, posture, and myth-busting Q&A.
Location
Engage Personal Training Ardmore
210 W Lancaster Ave, Ardmore, PA 19003, USA
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