Pre Sister Sunday At The Logan Hotel

Pre-Sister Sunday at The Logan. I’m partnering with The Logan Philadelphia’s Hotel to host a special Reset Sunday on March 22nd from 11:00 AM – 12:15 PM — bringing my Gentle Slow Flow into The Logan Hotel ahead of the women’s vendor event Sister Sunday on the 29th. Same intentional practice. Same grounding energy. New room. This women-centered flow is designed to help you regulate your nervous system through intentional rest, breathe deeply, and reset before stepping into the energy of the week ahead.