Sacral Chakra: Yoga + Sound Bath + Reiki experience

The sacral chakra is associated with creativity, emotional expression, pleasure, and our ability to experience joy. When this energy center is balanced, we feel inspired, connected to our desires, and comfortable expressing ourselves. This workshop explores the role of the sacral chakra in emotional wellbeing, relationships, and creativity. Participants will learn simple practices to reconnect with their creative energy and restore emotional flow. The experience closes with a restorative sound bath and group Reiki session designed to support relaxation, emotional release, and energetic balance. Please bring your yoga mat, pillow, blanket, journal, water and dress comfortably.