Soft Sound Sessions

Join us for an evening of reflection, connection, and deep relaxation as we explore the impact of the people and energy surrounding us. Together, we'll reflect on questions such as: How are others showing up for us? How are we showing up for ourselves? Are our relationships, habits, and environments supporting the life we want to create? Following a brief guided discussion and mindfulness practice, you'll be immersed in a restorative sound bath featuring crystal singing bowls, chimes, and other therapeutic instruments designed to calm the mind, reduce stress, and encourage inner balance. No experience is necessary—simply come as you are and allow yourself the space to pause, reflect, and recharge. Please dress comfortably. Optional: Bring an eye mask, journal, & water. ✨ Reflection & Self-Awareness ✨ Meaningful Connection ✨ Stress Relief ✨ Mental Clarity ✨ Deep Relaxation Leave feeling grounded, refreshed, and more intentional about the energy you allow into your life—and the energy you bring to it.