Sound & Stillness: intention setting Sound Bath

Join Reiki Master & Sound Bath facilitator, Zelette Harris of Radiant Touch Energy Healing for a 1 hour calming sound bath experience. Designed to support emotional ease and nervous system regulation, this experience uses calming sound frequencies, intentional guidance, and deep rest to help you open the heart space with safety and care. Rather than pushing through or forcing change, you’re invited to slow down and allow what’s present to move with compassion. As sound vibrations move through the body, they help quiet mental chatter and create space for self-love, emotional clarity, and inner connection. This session is ideal for anyone feeling disconnected, overwhelmed, or simply in need of a reset that feels nourishing and supportive. No experience is required. You don’t need to “do” anything — just arrive and allow yourself to receive. This experience supports: • heart-centered awareness • emotional release and self-compassion • stress relief and nervous system calming • rest, reflection, and gentle renewal Please bring: • a yoga mat • water • a journal (optional, for reflection) • comfortable clothing Come as you are. Leave feeling lighter, more open, and more connected to yourself.