Spring reset: A Seasonal Experience

A curated Spring Reset Experience — a 2.5-hour immersive event designed to awaken the body, refresh the mind, and welcome the energy of the season ahead. Your experience includes: -Sculpt Movement with Sarah James Living A 40-minute sculpt-style workout designed to energize and strengthen (all levels) -Guided Contrast Therapy at The Fox Den Experience the powerful combination of sauna and cold plunge (YES THEY ARE BACK!) in a guided contrast therapy session led by Fox Den founder Em Barlow. -Spring Herbal Tea Ritual with Prana House A grounding and interactive herbal tea blending workshop led by Jacque of Prana House. You’ll learn about herbs traditionally used to support the body during the spring season before crafting your own custom organic herbal tea blend to take home, complete with instructions for use. Between experiences, enjoy time to mingle, connect, and soak in the peaceful outdoor setting of The Fox Den/Cross Gables Estate. Only 21 spots available.