Sunday Night Slowdown: 90 Minute Candelit Yin

This 90-minute candlelit yin yoga session invites you to slow down, release tension, and reset before the week ahead. Through long-held, supported poses, we’ll gently target deep connective tissues while encouraging stillness, mindfulness, and relaxation. The soft glow of candlelight creates a calming atmosphere to help you unwind, reflect, and reconnect. We will provide eye masks for you and warm tea to drink before/after class! The perfect way to close the weekend and begin your week feeling centered. All levels welcome. Taught by Sam.