WARRIOR Rhythm FLOWS Fitness with Karen Roorda

2 Weeks: July 23 & July 30 Adults and Teens Karen Roorda, @fitlifewithkarenr, formerly of the Haddonfield Adult School and fitness instructor extraordinaire joins Markeim Haddonfield to bring her unique WARRIOR classes to our center! WARRIOR Rhythm FLOWS classes provide a transcendent dance-like practice featuring music-driven Sun and Moon Salutations and rebel yoga flows designed to challenge your definition of what yoga can be. Expand your practice and your mind with this unique yoga-ish experience. All you need is a yoga mat, water bottle and sense of adventure. All experience levels are welcome; we invite you to Come As You Are! Register at: https://markeimartscenter.org/shop/warrior-rhythm-flows-fitness-with-karen-roorda-at-markeim-haddonfield/