West Chester Ruck (sorry not a catchy name)

Ever wanted to try rucking? Maybe looking for a a cool group to get some fitness in with? Wednesday morning 🌄 July 8th 9am start. Meet at CrossFit West Chester for a 3 mile Ruck (aka walking with weight in a bag or vest). There's no required weight, it's about challenging yourself, meeting and talking to our community while working on some fitness! Don't over think it 🤔 😉 917 Old Fern Hill Rd West Chester, PA Ruck Leader for this is Jen aka J-Cogs. Check out the club on their Instagram @wcruckclub or Facebook We will make our way from our starting location to the West Goshen Park where they have a paved trail loop of approx a mile. So walk over, 2 loops and back will get us our 3 miles.