Full Moon Ritual & Grounding Flow

Each full moon brings in a new energy that you have the opportunity to harness through grounding, reflecting, and setting intentions. Grounded in the rituals of the full moon- reflection, gratitude & letting go- this intentional practice invites us to sync our internal pace with the larger cycles of nature giving us time to slow down, reconnect with our purpose and reflect on our growth. 60 min class-- breathwork, journaling & movement. BYO journal