Let’s talk Motherhood & Mental Health

a real conversation about what it's actually like to carry the mental load of motherhood, plus a guided experience to help you let go of some of that stress in the room. I'm Abbey Sangmeister, MS. Ed LPC... I help people navigate the toughest seasons of life using subconscious change work like tapping (EFT), hypnosis, and nervous system tools. I'm a mom too... so I get the questions you're googling at 2am, the ones you're not sure who to ask or how to even ask them. This one's happening live and in person, and it's going to feel less like a workshop and more like an exhale.