Nourish + Nurture: Pause, reflect, and take root

Feeling overwhelmed, disconnected, or stuck in the constant rush of everyday life? Nourish + Nurture is your invitation to slow down and reconnect. 🌿 Join us on May 31st at Trexler Environmental Center for a nature-based wellness experience designed to help you reset, ground, and return to yourself. This intentional gathering brings together breathwork, herbal tea blending, and beginner-friendly gardening to support both your mental well-being and everyday connection to nature. You’ll experience: • Gentle breathwork + reflection with Earthshine Holistics • Create your own custom herbal tea blend rooted in intention • Learn simple, approachable gardening practices with The Attainable Garden • A closing meditation and journaling to help you feel grounded and clear This is for you if you’re craving: ✨ A moment to slow down ✨ Simple ways to feel more grounded ✨ A deeper connection to nature ✨ Meaningful connection with like-minded women Spots are limited to keep this experience intimate and intentional.